May 8, 2016 | ADHD, Improving Your Life, Mindful Living, Relationships and Communication
For many a diagnosis of ADHD in themselves or their child can lead to anxiety about being labeled as deficient or different. Others actually welcome the diagnosis because it provides an explanation of symptoms they have experienced but they might also worry about...
May 8, 2016 | Improving Your Life, Mindful Living, Navigating Change, Relationships and Communication
A few years ago the song that had us all singing along was Pharrell’s “Happy” from Despicable Me. This upbeat and catchy song suggested to clap along if you knew what happiness means to you and inspired people from all over the world to create videos doing just that....
