Jul 9, 2016 | ADHD, Improving Your Life
ADHD is a complex disorder and finding an effective treatment plan can be challenging. While medication is often the first treatment option offered, finding a medication that is effective and does not produce unwanted side effects can be difficult. For some making...
Jul 9, 2016 | Improving Your Life, Mindful Living, Navigating Change
Summer is a great time to decompress and enjoy a somewhat slower pace than the rest of the year. Children are out of school and many of us go on vacation during these warmer months. The days are longer and warmer allowing for more opportunity to get outside and...
