Aug 12, 2016 | ADHD, Mindful Living, Relationships and Communication
In just a few weeks, school will be starting for most students. For many, the start of a new year can bring a mix of excitement and stress. If your child has ADHD, the transition might be a bit more difficult especially if last year was challenging. Fortunately,...
Jul 9, 2016 | ADHD, Improving Your Life
ADHD is a complex disorder and finding an effective treatment plan can be challenging. While medication is often the first treatment option offered, finding a medication that is effective and does not produce unwanted side effects can be difficult. For some making...
Jul 9, 2016 | Improving Your Life, Mindful Living, Navigating Change
Summer is a great time to decompress and enjoy a somewhat slower pace than the rest of the year. Children are out of school and many of us go on vacation during these warmer months. The days are longer and warmer allowing for more opportunity to get outside and...
Jun 14, 2016 | Improving Your Life, Navigating Change, Relationships and Communication
Below is a list of common values. Achievement Adventure Ambition Appreciation Authority Autonomy Balance Beauty Caring Character Civility Compassion Citizenship Commitment Communication Community Compromise Connection Contribution Creativity Curiosity Dedication...
Jun 6, 2016 | ADHD, Improving Your Life
Attention Deficit Hyperactivity Disorder or ADHD is a very real condition affecting both children and adults. It is chronic in nature and all but approximately one third of children diagnosed will still have symptoms as adults. Contrary to popular belief, not...
