Jan 3, 2019 | Navigating Change
Happy 2019! If you are like most people, the New Year comes with resolutions for change. Unfortunately, most resolutions fizzle out within weeks and the only lasting result is disappointment. This year can be different with a little planning and a new approach to...
Jan 1, 2018 | Improving Your Life, Mindful Living, Navigating Change
Happy New Year! As we welcome in 2018 in January, many contemplate what habits they want to cultivate, change or remove in the coming year. The most common “resolutions” are losing weight and exercising, improving relationships, getting rid of clutter, reducing...
